Can you guys tell I love Nike workout gear?!? First of all Phil Knight (the co-founder of Nike) is a native of Oregon and a University of Oregon graduate (Go Ducks!), so Eugene is full of Nike everything! There are a ton of other companies that are great for workout clothes, but the quality of Nike clothes is always something that sucks me in!
I just recently started doing CrossFit and I am absolutely addicted! I have pushed myself at the gym, done all the videos, followed YouTube workouts, but I have never pushed my body like I have with CrossFit. I feel like I have found something that finally makes perfect sense! I want to tell everyone I know all about it. Every time I leave class I feel accomplished. I leave feeling like I just proved to myself I could do what I didn’t think my body was capable of. Every “W.O.D” (workout of the day, I hate saying W.O.D) is different so your body is always surprised.
I want to be healthy and strong. Being naturally thin doesn’t mean I don’t work hard to be healthy and fit. Yes, it might be easier for me to maintain my weight, but I still make the choice everyday to work hard at staying healthy and in shape. I was super nervous at first and worried I wouldn’t belong, but the people at CrossFit 448 were very welcoming. You get a week free at Crossfit 448 to see if you like it. They answer all of your questions and walk you through all the workouts you do not know how to do. Everyone is very friendly!
If you are thinking of trying and live near Junction City, Oregon please give them a try. You will not be disappointed! I hope everyone is having a great Holiday Weekend! Let me know if you have any questions in the comments section!