Good afternoon! I just wanted to write a quick post about the run I did yesterday. I ran the Winery Run & Brunch hosted by Run Momma Run and Silvan Ridge Winery. So much fun! It was very inspiring to see and hear from other moms on how they stay motivated to be active and not feel guilty about taking time for themselves.  I have been running twice a week for a little over a year and this was the first group run I’ve ever done, I plan on doing a couple of 5k’s this summer too. Its taken a lot of work for me to become a steady runner, I’ve learned to keep a slow steady pace and work on not keeping my body so tense because I really struggle with that. I’m happy I participated and I cant wait to do it again next year! If anyone has a any running tips I would love to hear them!